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  2. Week 4 Materials

Week 4 Materials

Week 4 Materials

(Click below to download)

Lecture:​

  • Lecture Slides
  • Note-Taking Slides

Handouts:

  • Tracking Degree of Belief in a Thought
  • Travel Tips
  • Time Change Prescriptions

​Reading:

  • Examining and Challenging Cognitive Distortions

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